Recipes Main course - fish & sea fruit

Fish and sea fruit main course recipes

From salmon to tuna and mackerel, fish is one of the most nutritious meats, filled with omega 3 and unsaturated fats that will keep your heart in good shape and help your overall shape. With garlic or with oranges, with rosemary or butter, fish is versatile and easy to cook. Pick one of these recipes, from the simplest to more sophisticated ones.


Main course - delicious recipes for fish and sea fruit lovers

Fish has the advantage of having a tender texture, it is usually fast and easy to cook and it is rich in all those healthy fats that we need for our brain. You can fry them or bake them in the oven with a bit of oil and dry herbs or garlic, or you can opt for something more sophisticated. Either way, fish and sea fruit dishes are light and delicious.

Salmon with Rhein wine sauce and oranges

Salmon with Rhein wine sauce and oranges

A sophisticated salmon recipe, ideal for a dinner with friends, New Years' Eve or when you simply want something special. read more

Grilled tuna with asparagus, cherry tomatoes and olives

Grilled tuna with asparagus, cherry tomatoes and olives

Irina prepares a recipe for the fish lovers. The combination of spices is simply fantastic and she gives the dish a special touch with a bit of fresh mint. read more

Fish croquettes

Fish croquettes

Fish can be served in so many ways and one way of enjoying it is by making some golden croquettes that you can have with a side of salad. read more

Mackerel with Asian sauce

Mackerel with Asian sauce

The special sauce used for accompanying this fish turns this recipe into a spectacular one. read more

Saganaki shrimps and clams

Saganaki shrimps and clams

Sea-fruit and goat cheese - now there’s a reminder of a nice Mediterranean holiday! read more

Salmon medallion in herbs crust

Salmon medallion in herbs crust

Very tasty and easy to make, this salmon medallion recipe will impress any gourmand. read more

Dorada on a bed of salt

Dorada on a bed of salt

One of the best ways of cooking fish is by baking it in the oven. The result: delicious and tender. read more

Mackerel with spicy sauce

Mackerel with spicy sauce

A traditional recipe with a spicy twist. Only for the fish lovers. read more

Marinated trout with baked vegetables

Marinated trout with baked vegetables

There's nothing better than wine to compliment a delicious fish dish, especially if the drink is used for cooking, ensuring that the meat will have a subtle aroma. Try this easy and tasty recipe with some baked vegetables and rice. read more

Dorada filled with dry tomatoes

Dorada filled with dry tomatoes

You'll certainly enjoy this aromatic and easy to make recipe. Serve with white wine. read more